“Twenty years from now, you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Discover. DREAM.” Mark Twain

Hypnotherapy, Psychotherapy and Counselling

A warm welcome if you are looking for Hypnotherapy, Psychotherapy and Counselling in the Suffolk and North Essex areas. Just imagine always feeling OK whatever is happening around you and in your life? I can offer you the strength and knowledge gained from my own challenging experiences in life (see about me) and my training and experience in Psychotherapy, to help you too.

Private and Confidential sessions in a comfortable environment with ample free parking at Harkstead Hall Farm, 10 minutes drive from Ipswich town centre. Alternatively I am also based at the Wellspring Centre, Lower Brook St, Ipswich.  Some of the key areas I specialise in are:

* Resolution of Past and Present issues
* Learn Positive Thinking and Assertiveness Skills
* Discover the Power of Your Own Mind
* Use Amazing and Powerful Techniques for Yourself
* Providing you with the Tools to respond to life effectively.

There are few Hypnotherapists with the depth an experienced Psychotherapist can offer.  I regard Hypnotherapy as a very powerful and useful tool of Psychotherapy, not something just used in isolation.  Some of the areas I cover are:

ANXIETY
PHOBIAS
CONTROL
HAPPINESS
STRESS
ANGER
HABITS
PAIN		 FEARS
DRIVING
TRAUMA
SMOKING
ADDICTIONS
PUBLIC SPEAKING
RELATIONSHIPS
WORK PROBLEMS		 DEPRESSION
CONFIDENCE
ASSERTIVENESS
NERVOUSNESS
EMOTIONAL ISSUES
CHILDHOOD ISSUES
PHYSICAL ISSUES
SPORTS PERFORMANCE

You may just want a quick solution for an immediate issue causing problems, or you may want to engage in more detailed work.  I will endeavour to meet your needs, working as quickly and as effectively as possible, and it can be fun too!  I look forward to meeting you.